Cannabidiol (CBD) continues to grow in popularity every day. This cannabis extract is effective in combating multiple illnesses including depression, sleeping disorders, chronic pain, cancer, neurodegenerative diseases, Parkinson’s, and so much more. However, one hurdle that you have to get past in your quest to use CBD is to determine how much CBD you should be taking. This is more tricky than it sounds; trust me. Finding the right CBD dosage is vital because overdosing on it can result in some side effects like low blood pressure, sleepiness, nausea, dry mouth, and headaches to name a few.

So, how do you go about determining the right CBD dosage that you should be taking? The first thing that you must understand is that unlike over the counter drugs, there is no recommended dosage for CBD. There are many factors to be considered to ascertain the proper dosage of CBD that you should be taking. This includes your weight, metabolism, environment, diet and even the quality of the CBD product. The ailment that you are dealing with also determines the amount of CBD to take. If you are using CBD to treat a condition like cancer or epilepsy, you may be required to take a higher dose of this cannabinoid than someone who is using CBD to treat a sleeping disorder.

There are CBD dosage calculators online. However, this only provides a rough estimate of the amount of CBD you should be taking not a precise dosage.

The general practice that most people follow is to start with a low dose. Most people start with about 25mg of CBD. You can choose to increase the CBD dosage that you are taking after a few weeks if you are not getting the desired effect. It pays to keep a record of your experiences after you use this compound so you can track how it works and determine when you have found the best dosage.

One of the easiest ways to find out how much CBD to take is to consult your doctor. Today, most medics even recommend CBD for their patients. Therefore, doctors are generally open to the idea of people using CBD and will be happy to help you determine the best dosage of CBD that you should be taking. The doctor will take your medical history and your physical condition into account in recommending a CBD dosage for you.

Now, since we are talking about CBD dosage, it is appropriate to briefly look at how the method of using this compound affects how long it takes for the effect to kick in. Vaping CBD is the fastest way to get it into your bloodstream. Next to vaping, using CBD sublingually is another quick way to feel the effect. Topical application of CBD will allow you to feel the effect relatively fast, but topical application is usually reserved for people who want localized relief. Ingesting CBD is the slowest way to get it into your bloodstream because it has to travel through your digestive system. If ingesting CBD is your preferred method of using it and you want to feel the effect quickly, it is recommended that you take it on an empty stomach.

Ultimately, there is no one-size-fits-all formula for choosing the CBD dosage to use. You must experiment and enjoy the experience.